Improving social confidence and reducing shyness using compassion focused therapy
Henderson, Lynne2010
Book
Total copies: 1
Shyness can affect most of us to varying degrees, and tends to affect children more than adults as people tend to grow in confidence as they get older. It is therefore a universal emotion but in some people it is a more pronounced personality trait.Self Help.Social sciences.Popular psychology.
Main title:
Author:
Imprint:
London : Robinson, 2010.
Collation:
xvii, 254 p. : ill. ; 24 cm.
Notes:
Spine title: Improving social confidence and reducing shyness.Includes bibliographical references and index.
ISBN:
9781849012027
Dewey class:
155.232
Language:
English
Added title:
BRN:
242476