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45 ways to live like an Italian : Italian-inspired self-care traditions for everyday happiness

Mautner, Raeleen D'Agostino2023
Book
"Long before hygge, lagom, or ikigai took the world by storm, there was la dolce vita-the Italian phrase for "the sweet life." La dolce vita encourages the benefits of practicing Italian traditions on improving your mental health by taking life slow and relishing in the sweet moments. This unique self-help approach offers practical advice on forming habits, love, balance, and simplicity that make daily life in Italy a celebration"-- Provided by publisher.
Imprint:
Naperville, Illinois : Sourcebooks, [2023]©2023.
Collation:
234 pages : colour illustrations ; 19 cm.
Notes:
Includes bibliographical references (pages 213-226) and index.
ISBN:
9781728274331 (hardback)
Dewey class:
305.851
LC class:
DG451
Language:
English
BRN:
767590
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