501 low-fat recipes
2019
Book
Total copies: 3
We all need fat in our diet for healthy hair, skin and nails. But if we eat too much of it, especially saturated fats, we will put on weight. But low in fat doesn't have to mean boring food. Back by popular demand, this revised edition of 501 Low-Fat Recipes shows how you can lose weight and enjoy full-flavoured dishes at the same time. One serving of each recipe contains less than 15g fat, but tastes fabulous. This collection of recipes is sprinkled with beautiful colour photography.
Main title:
501 low-fat recipes / editorial & food director, Sophia Young.
Author:
Young, Sophia, editor
Work:
Edition:
Revised and updated.
Imprint:
Sydney, NSW : Bauer Media Group, 2019.©2019.
Collation:
368 pages : colour illustrations ; 29 cm.
Notes:
First published in 2007 by Bauer Media Books.Includes index.
ISBN:
9781925695373 (paperback)
Dewey class:
641.56384
Language:
English
BRN:
612105