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A beginner's guide to the roots of yoga : how to create a more authentic practice
Desai, Nikita2025
Book
Total copies: 1
Learn how to incorporate traditional yoga into your modern practice - and feel the benefits. Yoga in its authentic form is focused on inclusivity, inner work and peace. A Beginner's Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully.
Main title:
Author:
Desai, Nikita, author
Imprint:
London : Green Tree, 2025.©2025.
Collation:
240 pages, 8 unnumbered pages of plates : illustrations (some colour), colour map ; 24 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781399411103 (paperback)
Dewey class:
613.7046
Language:
English
Added title:
Subject:
BRN:
803385