Collection: Adult Non Fiction - Food & Drink

Adopting a plant-based diet doesn't have to be stressful. These simple and wholesome vegan recipes will give you the buzz to get back into the kitchen and whip up something delicious and packed with natural goodness. And all in less than 30 minutes!

Minimise food waste and save hours after work by preparing a week's meals in just two hours at the weekend. How great would it be to come home from work each night without the stress of deciding what to make for dinner? To know there's a delicious, healthy meal ready so you can spend time with th...

Vegan cooking is more popular than ever. The challenge is to prepare meals that will be healthy and appealing for the whole family. This book features kid-tested recipes for families with children that are easy, tasty, and nutritious. Whether you are a practicing vegan or just want to introduce y...

Watch out wellness warriors - moon milks are here! Moon milks draw from the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spices at bedtime to lull you into a blissful sleep. This pretty collection of moon milk recipes is full of the most effective, scientifically prove...

Balancing your diet by consuming animal protein is straightforward - a chicken breast, fillet of salmon or lamb chop are nearly pure protein - but there is very little that offers the vegetarian, vegan - or flexitarian - that ease. In Plant power, Annie Bell shows you how to source plant proteins...

In this book, Michele draws on all the latest research and her many years' experience as a nutritionist to provide a solution that works for the average busy person who wants to be healthy. What the science does show is that eating a balanced diet of nourishing wholefoods -- with the odd treat th...

This simple and stunningly photographed book explains the basics of brewing your own komboucha, kefir and natural soda - right from your very own home. Truly, this book couldn't arrive in your life at a better time. At this crucial moment of consumer awareness, many of us are starting to make bet...

The Fast Low-Carb Kickstart Plan combines a delicious, low-carb eating plan with powerful intermittent fasting in a clear and punchy four-week kickstart program that will help you lose weight and keep it off.

No longer a sad side dish, salads have found joy in their own right. Inspired by the increasing popularity of salad bars and build-your own convenience foods in supermarkets, this book is full of new and exciting salad combinations. Start with a base of leaves or grains, add a protein and cooked ...

Once you've tasted fresh, delicious homemade condiments, where you're in charge of the flavour profile, you'll never go back to store bought. Too often, commercial versions are loaded with extra salt, sugar, allergens and preservatives and can taste bland and uninspiring. Why not make your own? F...