Collection: Adult Non Fiction - Food & Drink

"Kathryn Kellogg is taking her accessible tips for a zero-waste lifestyle and focusing on the heart of the house. Our kitchens can produce a shocking amount of waste and, even though food scraps may seem harmless, they can't properly decompose in a landfill. What's more: wasting food can strain y...

Eating healthily can be a confusing business. But what if there were a single, simple change you could make that would transform your health, without forcing you to give up the foods you love? According to a growing body of international studies, little tweaks to your everyday diet to get you bey...

Holiday recipes from one of Australia's favourite cooks. This is a collection 60 of Margaret Fulton's favourite holiday recipes. Christmas is a time of tradition, of sharing meals and memories with family and loved ones. The 12 Days of Christmas makes this time even more special, with its collect...

This book advocates an easy low-carb approach to healthy eating - comprising moderate protein, small amounts of good fat, and smart carbs (low carbs, not no carbs)- with a focus on natural, unprocessed foods. This book contains: 120 simple low-carb recipes, dietitian-approved meal plans, easy-to-...

This book combines the principles of healthy eating and nutrition with 175 delicious and easy-to-prepare recipes for smoothies, dressings, dips, soups, sauces and desserts. Benefits include everything from radiant skin and gastrointestinal health, to weight management and pregnancy health. All th...

No matter what your sweet tooth may be craving, "200 Cakes & Bakes" contains a selection of 200 tasty recipes for all kinds of baked treats. With this complete guide to all things cake, you'll be able to bake everything from simple, delicious biscuits such as Chocolate & Cinnamon Shortbread Finge...

With over 200 recipes infused with the vibrant and complex flavours of Spain, you can recreate the tastes of the tapas bar in your home. There are tempting recipes to suit any occasion, from simple family lunches to dinner party centre-pieces. Nothing beats a refreshing Andalusian Gazpacho on a h...

Losing 20 kilos is about much more than hitting a number on the scales. It involves making small changes that suit your lifestyle, focusing on the journey rather than the destination and learning how to being kind to yourself along the way. In "The 20-kilo Challenge," WeightWatchers members share...

With over 250 recipes for time-strapped cooks and busy households, this is the essential guide to slow cooking. Whatever the choice of base ingredient - meat, poultry, seafood, vegetables, pulses, rice or pasta - there are plenty of no-fuss, flavoursome recipes that will deliver satisfying result...

A 28-day plan to help you achieve ketosis easily and enjoy the benefits of a keto lifestyle. Embarking on a new diet can be daunting, especially if it means drastically changing what you eat and having to cook with ingredients that might be unfamiliar to you. 28 Days Keto takes the stress out of ...