Instances

Letting Go: A Girl's Guide to Breaking Free of Stress and Anxiety has everything teens need to help understand and manage the real pressures they're facing in life. Designed to provide strategies for managing stress and anxiety, this book is filled with practical evidence-based advice and stories...

Do you ever feel like you'll never be perfect? Do you worry that what you say or do or wear will be how people remember you? It's time to let go of those worries and embrace who you are. Letting Go: A Girl's Guide to Breaking Free of Stress and Anxiety has everything you need to help you understa...