Buddha bowls : grain + green + protein
Pemberton, Hannah2018
Book
Total copies: 2
Buddha Bowls are the plant-based, perfectly balanced, fun way to eat. They follow a very simple formula -- Grain + Green + Protein (+ Zen) -- and are tasty, nourishing and easy to make. The new 'meat and two veg' dinner, Buddha Bowls ensure you get all the nutrients you need with no-fuss and no need for meat protein. Lunch Bowls are perfect for work lunch, Recovery Bowls offer comfort and refreshment after a workout, Quicker-than-a-takeaway Bowls offer deconstructed take-away favourites made healthy, Evening Bowls offer comfort and cosiness for an evening meal, and Dinner Party Bowls are ideal for sharing with friends. Learn how to build a perfectly balanced bowl and customize it with a host of fresh ingredients, dressings, toppings and sauces. Plant-based eating has never been so simple.
Main title:
Buddha bowls : grain + green + protein / text by Hannah Pemberton.
Author:
Pemberton, Hannah, author
Imprint:
London : Pop Press, 2018.©2018.
Collation:
125 pages : colour illustrations ; 20 cm.
Notes:
"Grain + green + protein = 50 perfectly balanced plant-based bowls" -- Cover.Includes index.
ISBN:
9781785036675 (hardback)
Dewey class:
641.5636
Language:
English
BRN:
584226