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The busy mum's guide to weight loss

Allen, Rhian2018
Book
Rhian Allen from the Healthy Mummy website combines her eating and exercise plan in one book, including more than 100 simple, delicious recipes the whole family will love. This is the book for busy mums on a budget who are ready to achieve their weight-loss and fitness goals.
Main title:
The busy mum's guide to weight loss / Rhian Allen ; photography by Steve Brown and Rob Palmer.
Author:
Allen, Rhian, authorBrown, Steve (Photographer), photographer (expression)Palmer, Rob (Food photographer), photographer (expression)
Imprint:
Sydney, NSW : Plum, 2018.©2018.
Collation:
311 pages : colour illustrations ; 26 cm.
Notes:
"The healthy mummy" -- Cover."The ultimate 28 day plan" -- Cover.Includes index.
ISBN:
9781760558116 (paperback)
Dewey class:
641.5635613.2082
Language:
English
BRN:
596724
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