Collection: Adult Non Fiction - Food & Drink

The family cookbook every parent has been waiting for! Are you a batch beginner? Ciara will show you everything you need to know to make batch cooking work for you and your family. Meal planning can cut stress, time and waste but no two weeks of life are the same. You need a simple system to alle...

3-2-1 is a brand new way of cooking delicious food, that is completely life changing. Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving 2 people and all made in one pan. That's it! Curries, Stews, Traybakes, Casseroles, Salads and more. Take the effort o...

Dr Rupy Aujla explains the principles of healthy living in a fun, relatable way and includes over 100 recipes that are easy, inexpensive to make and underpinned by science.

Interwoven with traditional Afghan recipes is one family's story of a region long afflicted by war, but with much more at its heart. Author Durkhanai Ayubi's parents, Zelmai and Farida Ayubi, fled Afghanistan with their young children in 1985, at the height of the Cold War. When their family-run ...

Step into the warm and welcoming kitchen of Nonna Livia with Paola Bacchia's cookbook, At Nonna's Table. Inspired by her mamma Livia's cherished recipes, Paola presents 60 delicious dishes that celebrate the best of Italian home cooking. From soups and appetisers through to main courses, sides, d...

The introduction to this exciting volume details the countries covered, their cooking traditions, the ingredients and the techniques that are needed for successful dishes. The following six chapters cover recipes from all over the regions, providing over 170 dishes ranging from appetizers and mai...

How we live is shaped by how we eat. You can see this in the vastly different approaches to growing, preparing and eating food around the world - from the hunter gatherer Hadza in Tanzania whose traditionally sustainable lifestyle is being squeezed by a crowded planet, and the subsistence rice fa...

Energy bites are the perfect, simple treat for when you're on the go: energy boosting and low-fuss, with minimal prep and no baking required. They're also a healthy choice packed with superfood ingredients like acai berries, matcha, turmeric and acai.

It is now widely recognised that gut health is critical to our overall health and that many major health concerns can be linked to an irritated or unhealthy gut. In this revolutionary 30-day programme, Christine Bailey shows you how, instead of treating the symptoms as they arise, you can tackle ...

Dr Michael Mosley's No. 1 bestselling 8-Week Blood Sugar Diet revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes. In this eagerly awaited companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosley, has...