Collection: Adult Non Fiction - Health & Wellness

In this beautiful collection of meditations and affirmations, Louise Hay shares her philosophy of life on a multitude of subjects from Addictions to Fears to Spiritual Laws and everything in between. Her loving insights will enrich your body, mind, and soul, while giving you practical knowledge t...

When Trauma and Recovery was first published in 1992, it was hailed as a groundbreaking work. In the intervening years, Herman’s volume has changed the way we think about and treat traumatic events and trauma victims. In a new afterword, Herman chronicles the incredible response the book has elic...

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity to heal as well as an intellectual spirit to harness this innate capacity. It asks and answers an intriguing question - why are animals in the wild, though...

Worry effects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. Dale Carnegie shows how worry has been conquered by thousands, some famous, but most just ordinary...

The Power of Positive Thinking is a practical, direct-action application of spiritual techniques to overcome defeat and win confidence, success and joy. Norman Vincent Peale, the father of positive thinking and one of the most widely read inspirational writers of all time, shares his famous formu...

This book sheds new light on the extraordinary healing potential of past life therapy. It builds on the pioneering work Dr Weiss described in his first book, the worldwide bestseller Many Lives, Many Masters. Compelling and thought provoking, Through Time Into Healing shows us how to help ourselv...

Linsa Larsen brings new awareness of the inner obstacles you may have allowed to get in the way of your success or happiness. She gives you the tools and tactics you need to positivly change the ways you see yourself, present yourself and allow others to treat you.

Drawn from 3,000 years of the history of power, this guide helps readers achieve for themselves what Queen Elizabeth I, Henry Kissinger, Louis XIV and Machiavelli learnt the hard way. Law 1 - Never outshine the master. Law 2 - Never put too much trust in friends; learn how to use enemies. Law 3 ...